23 Easy, Low-Fat Dinners
Pan-Seared Scallops With Southwestern Rice Salad
Get a Tex-Mex flavor in this simple seafood recipe. Black beans and brown rice provide diet-friendly fiber, while cilantro, lime juice, and chili powder add authentic Southwestern seasoning to this low-fat dinner.
Ingredients: Brown rice, lime, olive oil, chili powder, salt, black beans, corn, tomatoes, scallions, fresh cilantro, dry scallops
Try this recipe: Pan-Seared Scallops With Southwestern Rice Salad
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