23 Easy, Low-Fat Dinners

Prepare a simple and satisfying dinner with these healthy recipes. We'll show you how to make everything from pasta and pizza to burgers and burritos, all with less than 15 grams of fat.
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Pan-Seared Scallops With Southwestern Rice Salad

Get a Tex-Mex flavor in this simple seafood recipe. Black beans and brown rice provide diet-friendly fiber, while cilantro, lime juice, and chili powder add authentic Southwestern seasoning to this low-fat dinner.

Ingredients: Brown rice, lime, olive oil, chili powder, salt, black beans, corn, tomatoes, scallions, fresh cilantro, dry scallops

Calories: 420

Try this recipe: Pan-Seared Scallops With Southwestern Rice Salad

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