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To Don't List: 8 Overrated Health Fads

Overwhelmed by all the new stuff you're supposed to do to live healthy? Here's what you really don't need to bother with.

Credit: Getty Images

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Overrated and over the top

by Jancee Dunn
From Health magazine

Overrated: to rate, value, or estimate too highly.

Everyone has secrets to getting healthy, staying thin and looking great. However, some of the time this advise doesn't actually live up to the hype. Here's what you can skip.

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