User's Manual: Skin

Surprise Beauty Secret: Just Add Olive Oil

Want a radiant complexion? Just add olive oil—to your beauty routine and your diet.
olive-oil-benefits-beauty

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Beautiful skin from within

by Diana Cerqueira
From Health magazine

Women whose diets are rich in olive oil have less skin damage and wrinkling, says Lisa Drayer, RD, author of The Beauty Diet: Looking Great Has Never Been So Delicious. For big beauty benefits, "cook with it instead of vegetable oil and use it on bread instead of butter," she advises.

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