Thinner by Dinner: How to Dress 10 Pounds Lighter
What's the best way to hide a less-than-flat tummy?
One word: shapewear. “It smooths and reshapes, but also helps you stand taller,” Bloch says. “Shapewear makes you more conscious of your posture.”
Invest in a high-waisted shaping bike short, Chavez advises: “It’s one-stop shoppingfor the stomach, hips, thighs.” It’s also important, she adds, to not buy clothes that are too fitted in that area: “Go up a size, then have them tailored to your dimensions so they fit you perfectly.”
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!