The Best Fat-Burning Breakfasts

Eat one of these morning meals, and burn calories all day long.
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Breakfast Barley with Banana and Sunflower Seeds

Resistant Starch: 7.6g

Ingredients: Water, pearl barley, banana, sunflower seeds, honey

Calories: 410

Try this recipe: Breakfast Barley with Banana and Sunflower Seeds

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