Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

The Best Fat-Burning Breakfasts

Eat one of these morning meals, and burn calories all day long.
barley-banana-sunflower-seeds
4 of 7

Breakfast Barley with Banana and Sunflower Seeds

Resistant Starch: 7.6g

Ingredients: Water, pearl barley, banana, sunflower seeds, honey

Calories: 410

Try this recipe: Breakfast Barley with Banana and Sunflower Seeds

Next: In a Rush?

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement