11 Mistakes Women Make in Middle Age

Here are the 11 most common mistakes aging women make—and how to avoid them.

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Settling for a boring sex life

Our culture tends to sell the message that young equals sexy, but you don't have to buy into it.

You should have the confidence and freedom to dress and feel as sexy as you want to, and explore your sexual needs as well.

"Women over 50 can have the best sex of their lives," Grufferman says. "For many women, it's the first time they are having sex for fun and enjoyment, not for a result (children)."

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