Your passion for healthy living brought you here - let's keep talking!X
11 Mistakes Women Make in Middle Age
Settling for a boring sex life
Our culture tends to sell the message that young equals sexy, but you don't have to buy into it.
You should have the confidence and freedom to dress and feel as sexy as you want to, and explore your sexual needs as well.
"Women over 50 can have the best sex of their lives," Grufferman says. "For many women, it's the first time they are having sex for fun and enjoyment, not for a result (children)."
Stay fit, feel younger, and get special offers and insider health newsfrom beauty to breast cancerjust for women.