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Get the right answers
Here's how to ensure that your doctor has the best plan for your recovery.
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Is there a physical problem or medication that could account for my symptoms?
Why you should ask this question: Sometimes depression can be triggered by an illness or medication. Non-psychological explanations should be explored before you invest in therapy or start taking antidepressants.
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Do you have a lot of experience treating depression, especially in someone like me?
Why you should ask this question: Depression is sometimes hard to diagnose and treat. The more experienced the doctor or therapist, the more likely it is that he or she can help you.
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Will you be consulting with a psychiatrist or another mental health professional about my diagnosis?
Why you should ask this question: A primary care physician can diagnose depression, but you should be referred to a mental health expert for follow-up and possibly talk therapy.
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Would you rate my depression as mild, moderate, or severe?
Why you should ask this question: If your depression is mild, research suggests that exercise can work as well as medication in alleviating symptoms. Treatment for severe depression might require several medications and possibly other therapies.
