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3 Ways to Relax and Refresh This Summer

Reclaim summer’s carefree spirit by adapting these three simple tips from life coach Victoria Moran, author of Living a Charmed Life.
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Credit: Ericka McConnell

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Get on island time

by Kimberly Holland

Reclaim summer’s carefree spirit by adapting these three simple tips from life coach Victoria Moran, author of Living a Charmed Life.

When you’re not at work, consciously switch from busy-life mode to vacation mode—you know, the one where you’re not annoyed by a slow store clerk or frantic to get to the next thing on your schedule. “When you’re away, you look at everything in a completely different way,” Moran says. “You’re more relaxed and patient, and you enjoy everything more.”

Next: Add little bits of fun

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