Money and Your Health
Sure, it costs money to join a gym, eat healthy, and buy fitness gear. But taking care of yourself will save you money in the long run. Here’s how to eat right, stay active, and be healthy without breaking the bank.
Secrets to a Stress-Free Family
Our simple do-it-today steps will help you build a strong, happy, healthier family.
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Stay home, stay together
Tape a note to the telephone that says "No!" to remind you not to spread yourself too thin, especially during the holidays. It's fine to make cupcakes for the school party, but do it with your child. And staying home for a night of reading books or watching movies may be a lot more meaningful to your family than a flurry of parties. "Reading aloud, in particular, is a great way to stimulate family conversation," Borba says.
Next: Be the cool parents
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