Money and Your Health
Sure, it costs money to join a gym, eat healthy, and buy fitness gear. But taking care of yourself will save you money in the long run. Here’s how to eat right, stay active, and be healthy without breaking the bank.
Secrets to a Stress-Free Family
Our simple do-it-today steps will help you build a strong, happy, healthier family.
29 of 32
Let perfection go
"You can't do it all, and you can't do it perfectly," says Donna Schempp, program director for the Family Caregiver Alliance. "Give up the obsessive things like a superclean house and dinner at a certain time, and focus your energy on enjoying the people in your life."
Next: Be frank with your kids
Free Health for Women Email Newsletter
Stay fit, feel younger, and get insider health news—from beauty to breast cancer—just for women.
