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Heart Smart

A healthy heart is a happy heart and we are here to help! From delicious recipes to surprising facts about cholesterol, we have all the tools you need to ensure a smart and strong heart without depriving yourself of all the foods you love.

5 Ways to Cut Your Heart Attack Risk

quit-smoking-heart

Credit: Istockphoto

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Quit smoking

You're still at increased risk up to five years after quitting, but the risk steadily decreases.

Having trouble quitting? Talk to your doc about the latest strategies.



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