Heart Smart
A healthy heart is a happy heart and we are here to help! From delicious recipes to surprising facts about cholesterol, we have all the tools you need to ensure a smart and strong heart without depriving yourself of all the foods you love.
5 Ways to Cut Your Heart Attack Risk
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Quit smoking
You're still at increased risk up to five years after quitting, but the risk steadily decreases.
Having trouble quitting? Talk to your doc about the latest strategies.
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Keep your ticker in tip–top shape and fight diabetes with the latest news, recipes, and advice for maintaining a healthy lifestyle.
