Our 21-Day CarbLovers Immersion Plan includes delicious daily menus and suggested packaged foods. Nothing’s off limitsyou get potato chips, ice cream, and wine.
All 75-plus (yummy) recipes were developed by Health’s registered dietitians, who designed every one to be healthy and easy to make.
Photo: Jim Bathie
Satisfy your sweet tooth
You get luscious desserts. (Hello, chocolate mousse with raspberries!)
Tone up in no time
The CarbLovers Workout boosts your calorie burn and gives you slimming results in less than 30 minutes a day.
Eat what you love
Our Smart Recipe Swaps Guide makes it easy to adapt your own favorite recipes.
You can dine out!
We give you an Ultimate Eat-Out Guide with a Clip-and-Carry CarbLovers Diet Restaurant Cheat Sheet.
Photo: Heather Weston
Real women have already slimmed down on CarbLovers. Here’s what some of our test dieters say. (A few lost even more than 6 pounds in the first week!)
“I really have found this diet easy to follow. At the end of week one I lost 6.5 pounds!” Michelle Ferrell
“The Black Bean Tacos: Knock-yoursocks- off amazing. This will be a staple. And I lost 10.5 pounds in my first week.” Katie Finley
“I didn’t have the cravings I expected. The food is filling and delicious.” Kim Cummins
“I’ve lost 9.2 pounds in my first week!” Joycelyn Gunn