The 7-Day Healthy Carb Kickstart Plan

Drop pounds fast with this mix-and-match menu from the first week of our new diet. Get the expanded Kickstart and our entire plan with more menus and yummy recipes in our new book.
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Lean Cuisine Salmon with Basil entrée

You'll get MUFAs from the salmon and fiber from the orzo in this grab-and-go meal. The entrée is a little low on veggies, so a mixed greens salad will make a vitamin-packed side dish.

Serve with 2 cups salad greens drizzled with your favorite fat-free vinaigrette

Next: Tuna or chicken salad kit

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