The 50 Fattiest Foods in the States

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Arkansas: Catfish

The south is notorious for frying just about anything. For a traditional southern fish fry, Arkansas catfish is an old standby. When you consider that this dish is often served with hush puppies, another southern fried favorite, you can bet you’re reeling in quite a bit of fat along with your fish.

Ingredients: Catfish, cornmeal, flour, eggs, seasonings

Fat content: This dish is faux fried in the oven and still packs a whopping 25 grams of fat per serving.

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