17 Easy Ways to Burn Calories This Summer

These easy, calorie burning exercises are perfect for summer and can all be done without going to the gym.

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Ditch the gym

You don't have to train like an athlete to stay fit this summer. Just try these outdoor activities to burn calories and keep your body toned without hitting the gym.

All activities are calculated for a 150-pound woman performing the activity for 30 minutes.

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