Get Healthy With Whole Grains

25 Fresh Corn Recipes

Go beyond "on the cob" and try these creative recipes for your next cookout or picnic.

Credit: Quentin Bacon

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Pan-Seared Scallops With Summer Succotash

This heart-healthy meal combines low-cal scallops, which contain omega-3 fatty acids, as well as protein-packed edamame. Cider vinegar and buttermilk make a tangy dressing for this simple summer dish.

Ingredients: Sea scallops, black pepper, olive oil, yellow bell pepper, garlic, shallot, corn, edamame, cider vinegar, buttermilk, tarragon

Calories: 408

Try this recipe: Pan-Seared Scallops With Summer Succotash

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