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The Secrets to Staying Slim

15 Healthy Grilled Chicken Recipes

Whether you prefer your chicken over lettuce, in a pasta dish, or on a bun, we’ve got a recipe for you. Enjoy 15 lean and flavor-packed ways to make grilled chicken great.
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Spanish-Spice-Rubbed Chicken

Have a cool drink close by, because this chicken dish packs some heat. Cumin, fennel seed, and paprika add a kick to your chicken, and the Parsley-Mint sauce balances garlic and chiles with honey and mint. Serve with a salad and Spanish rice, and you’ve got a delicious dinner in 40 minutes.

Ingredients: Parsley, fresh mint, garlic, serrano chiles, honey, Dijon mustard, olive oil, salt, pepper, Spanish paprika, cumin, dry mustard, ground fennel seed, bone-in chicken breasts

Calories: 197

Try this recipe: Spanish-Spice-Rubbed Chicken

Next: Indian-Spiced Burgers

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