Train for a Triathlon (Yes, You!)
Swim, bike, and run your way to a better body
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Swim, bike, and run your way to a better body
By Jenny Hadfield
Sick of the same old workouts? If you do at least 30 minutes of cardio three times a week or more, you’re ready to train for a sprint triathlon. Here’s everything you need to know.
Next: Find your best race
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