Lose 5 Pounds Fast! Choose Your Favorite Meals

Our plan is not only supereasy—it lets you pick what you want to eat, too! Choose one breakfast, lunch, and dinner, and two snacks every day from these tasty choices.
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Pick what you eat!

by Shaun A. Chavis

Still carrying a few winter pounds? It’s not too late to lose them superfast, à la Hollywood’s A-list.

Our safe, no-hunger diet plan, developed specially for Health by Los Angeles–based nutritionist Jackie Keller, founder of NutriFit, is based on the advice she gives clients like Charlize Theron, Anna Paquin, and Susan Sarandon.

Use this mix-and-match 1,200-calorie plan for seven days, taking your pick of our meals and yummy snacks. Choose one breakfast, lunch, and dinner, and two snacks every day from these tasty choices.

Next: Breakfast: Smoked Salmon and a Bagel

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