Injury-Proof Your Gardening

Getting on your hands and knees to plant, bending over to water—gardening can wreak havoc on your body. Sidestep mishaps with these tips from P. Allen Smith, author of the Garden Home series.
gardening-tips

Credit: Istockphoto

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Stay safe in the backyard

By Milena Damjanov

Getting on your hands and knees to plant, bending over to water—gardening can wreak havoc on your body. Sidestep mishaps with these tips from P. Allen Smith, author of the Garden Home series.

Next: Protect your back

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