11 Foods for Healthy Bones
A glass of fresh-squeezed OJ doesn't have calcium or vitamin D, but it's often fortified to contain these nutrients. Try Tropicana's Calcium + Vitamin D to get a boost of these essentials.
Also, studies have shown that the ascorbic acid in OJ may help with calcium absorption, so you may be more likely to get the benefits of this fortified drink.
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!