11 Foods for Healthy Bones

What are the best foods for healthy bones? Eat these to help fight osteoporosis.
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Collard greens

Like spinach, this leafy green often enjoyed south of the Mason-Dixon line is full of calcium. One cup of cooked collards contains more than 25% of your daily calcium. Plus you can easily sneak it into your favorite foods, like this über-healthy frittata.

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