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How to Cheat on Your Diet—and Still Lose Weight

Go ahead and splurge. With these tricks, you can eat what you want and stay sleek.

Credit: Istockphoto

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Eat great and stay fit

by Shaun Chavis

Who says you have to deprive yourself of all deliciousness to stay fit? You can enjoy foods you love without adding pounds. Here’s how to pull it off, from nutritionist Marissa Lippert, RD, author of The Cheater's Diet.

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