Heart Smart
A healthy heart is a happy heart and we are here to help! From delicious recipes to surprising facts about cholesterol, we have all the tools you need to ensure a smart and strong heart without depriving yourself of all the foods you love.
25 Surprisingly Salty Processed Foods
Green Giant Canned Mushrooms
Sodium: 440 mg
Serving: 1/2 cup (25 calories)
Vegetables are supposed to be your friends, but with 440 milligrams of sodium per serving, it is best to rethink these canned veggies. Instead, choose fresh or frozen, which contain 30 milligrams or less per serving.
Next: Perdue Short Cuts Carved Chicken Breast, Southwestern Style Cooked Chicken Strips

































