Heart Smart

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25 Surprisingly Salty Processed Foods

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Green Giant Canned Mushrooms

Sodium: 440 mg

Serving: 1/2 cup (25 calories)

Vegetables are supposed to be your friends, but with 440 milligrams of sodium per serving, it is best to rethink these canned veggies. Instead, choose fresh or frozen, which contain 30 milligrams or less per serving.

Next: Perdue Short Cuts Carved Chicken Breast, Southwestern Style Cooked Chicken Strips

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