Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from


Strong Bones for Healthy Aging

10 Healthy Calcium-Packed Recipes

prev1 of 11

Meals for your bones

Calcium is essential in building strong teeth and bones, and it may even keep you thin. Get your daily dose with these 10 figure-friendly meals that pack plenty of calcium.

Wilted Escarole Salad With Figs, Bacon, and Blue Cheese

With more than 20% of your daily dose of calcium, this Mediterranean salad has plenty of this important mineral.

Ingredients: Bacon, escarole, extra-virgin olive oil, shallots, balsamic vinegar, orange juice, dried figs, sugar, blue cheese

Calories: 208

Try this recipe: Wilted Escarole Salad With Figs, Bacon, and Blue Cheese

Next: Three Cheese and Sage Ravioli

» View All

Stay fit, feel younger, and get special offers and insider health news—from beauty to breast cancer—just for women.

More Ways to Connect with Health