8 Breathing Tips for People With COPD

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Living with COPD

More than 12 million Americans have been diagnosed with chronic obstructive pulmonary disease (COPD). Almost as many may not realize that their shortness of breath and coughing are in fact symptoms of this debilitating condition.

Although such symptoms can start out as a mild annoyance, they can get worse with time. Eventually you may find yourself short of breath doing simple activities, like preparing a meal or getting dressed.

These eight healthy habits, from eating right to exercising, can help you breathe easier if you have COPD.

Next: Exercise

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