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Money and Your Health

11 Ways to Save Money on Healthy Food

Maintaining my Feel Great Weight one carrot (and cupcake!) at a time

Credit: Istockphoto

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Don't be afraid of bruised produce

I always check out the reduced produce area with the hope of finding some good deals. Usually, this produce has a single bump or bruise that can easily be cut off. But, I only buy produce that I plan to use right away or have something in mind for. It’s not worth buying damaged produce if I don’t end up using it. Lately, I’ve been buying a bunch of bruised produce that I immediately peeled and freeze for smoothies.

Next: Stock up on staples

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