4 Rules of a Healthy Carb Diet

A healthy carb diet will teach you to eat healthy carbohydrates in an easy, doable diet.
prev 1 of 6 next

The healthy carb diet

On the CarbLovers Diet, you'll be eating the right carbs to get and stay slim.

Unlike low-carb diets, CarbLovers doesn't waste time fixating on what you can’t eat. Instead, we made four easy rules to help you build healthy, well-rounded meals. Ready for the new rules that will change the way you eat—for life?

Next: Eat a CarbStar at every meal

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!