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10 Fat-Burning Carbs

This healthy-carb diet is going to sneak Resistant Starch into your diet. But where do you get it? And what does it taste like?
fat-burning-carbs

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Let foods fight fat

Health magazine's upcoming CarbLovers Diet is going to sneak Resistant Starch into your diet. But where do you get it? And what does it taste like?

Lots of familiar foods are loaded with Resistant Starch, but most people don’t consume enough. Aim to get 10 to 15 grams a day of this important fat-burning nutrient by eating these 10 foods.

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