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Chicken With Peppers, Broccolini, and Basil

This stir-fry packs in a ton of vital nutrients—vitamin C, iron, fiber—to create a crunchy, creative dish for less than 450 calories. The addition of red wine vinegar and basil provides savory flavors not found in traditional Asian recipes.

Ingredients: Broccolini, whole-wheat couscous, peanut oil, red bell peppers, large onion, garlic, chicken breasts, red wine vinegar, basil, sliced almonds

Calories: 449

Try this recipe: Chicken With Peppers, Broccolini, and Basil

Next: Chinese BBQ Pork With Shiitake and Bok Choy