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9 Scrumptious Stir-Fry Recipes

3 of 10

Miso-Marinated Tofu and Eggplant Over Soba Noodles

Low-cal and packed with traditional Japanese flavors, this recipe is great for vegetarians and meat-eaters alike. Plus it packs in 6 grams of heart-healthy fiber.

Ingredients: Extra-firm tofu, eggplant, miso paste, garlic, peanut oil, lime juice, Napa cabbage, soba noodles, dark sesame oil, scallions

Calories: 202

Try this recipe: Miso-Marinated Tofu and Eggplant Over Soba Noodles

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