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12 Ways to Stop Work-Related Back Pain

computer-desk

Credit: Kate Francis

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Do you work on a computer daily?

by Susan Hall
From Health magazine

Hunching over a computer is a leading reason why four in five women end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain vanish, according to researchers at Cornell University and the Cleveland Clinic Center for Spine Health. Here’s what to do ASAP.

Next: Keep your head up.

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