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How to Blast Calories in a Flash with this Quick Workout

blast-calories

Credit: Chris Fanning (all)

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Calorie-blasting cardio

From Health magazine

No gym membership? No problem. Zap fat anywhere with this fun workout from Tony Horton, creator of the superpopular P90-X home-fitness program. A high-intensity jumping routine, it torches an impressive 350 calories in just 25 minutes.

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