Your passion for healthy living brought you here - let's keep talking!X
Eat Out for Less (Calories!)
Savvy dining strategies
by Leslie Barrie
From Health magazine
Take those new calorie counts provided by restaurants with a grain of salt.
Turns out that some tallies underestimate how many calories you're getting by an average of 18%, a recent study shows, mostly due to cooks who accidentally deviate from recipes.
Here, six simple tricks to keep your personal intake in check.
Next: Make a split decision
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!