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Foods to Fuel Your Body

Eating the right combination of fresh produce, whole grains, lean protein, and low-fat dairy will give your body the energy it needs, protect you from chronic diseases, and may even whittle down your waist.

8 Salads That Satisfy

A lackluster bowl of lettuce can leave your stomach growling minutes later. Luckily, these eight hunger-fighting salad recipes are packed with enough protein and fiber to satisfy you for hours.

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More than just greens

A lackluster bowl of lettuce can leave your stomach growling minutes later. Luckily, these eight hunger-fighting salad recipes are packed with enough protein and fiber to satisfy you for hours.

Adobo-Marinated Grass-Fed Flank Steak With Spinach Salad

Filling grass-fed beef is rich in omega-3 fatty acids and tastes fantastic with this cilantro and citrus marinade.

Ingredients: Steak, orange juice, lime juice, adobo seasoning, cilantro, garlic, corn, olive oil, jícama, spinach, roasted red peppers, avocado, queso fresco

Calories: 386

Try this recipe: Adobo-Marinated Grass-Fed Flank Steak With Spinach Salad

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