Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from


Carbs That Help You Lose Weight

prev1 of 8

Good-for-you carbs

by Shaun Chavis
From Health magazine

Indulge in these delicious plant-based carbs—they contain natural hunger stoppers like fiber and resistant starch.

Potatoes are full of vitamin C, potassium, and resistant starch. Try these tasty recipes featuring this super spud:

Parmesan-and-Chive Potato Gratin

Garlicky Roasted Potatoes with Herbs

New Potato Salad With Arugula

Next: Beans

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from!

More Ways to Connect with Health