3 Mistakes You're Making at the Gym


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Why aren't you losing weight?

You signed up for a new gym membership, and for once you've actually kept your resolution to drag yourself there a few times each week. So by now, all those sweat sessions should be paying off, right?

If your jeans aren't any looser and your abs still look more like the laundry pile than the washboard, you're probably falling prey to one (or more) of these common gym mistakes.

Next: You're inconsistent

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