Family Nutrition
20 Easy Meals for Families to Enjoy Together
Southwestern Omelet
The egg whites in this breakfast-for-dinner favorite provide lean protein, while black beans add fiber and iron. Add broccoli or red peppers to sneak in a serving of veggies.
Ingredients: Cilantro, eggs, black beans, green onions, reduced-fat cheddar cheese, salsa.
Click here for the full recipe and directions.




























