Family Nutrition

20 Easy Meals for Families to Enjoy Together

southwestern-omelet
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Southwestern Omelet

The egg whites in this breakfast-for-dinner favorite provide lean protein, while black beans add fiber and iron. Add broccoli or red peppers to sneak in a serving of veggies.

Ingredients: Cilantro, eggs, black beans, green onions, reduced-fat cheddar cheese, salsa.

Click here for the full recipe and directions.

Next: Chicken Salad Sandwiches With Pesto

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