9 Cajun Super Bowl Recipes


Credit: Randy Mayor

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Bites from the bayou

Cheer on your favorite New Orleans team this Super Bowl with an homage to Cajun and Creole recipes. They're low-cal, packed with flavor, and taste great with an ice-cold beer.

Cajun Shrimp and Catfish

This creamy dish contains lean protein in the form of shrimp and catfish. Plus, you'll get a dose of heart-healthy monounsaturated fats.

Ingredients: Buttermilk, blackening seasoning, catfish fillets, butter, green onions, mushrooms, parsley, shrimp, light Alfredo sauce, chicken broth, Parmesan cheese, long-grain rice

Calories: 382

Try this recipe: Cajun Shrimp and Catfish

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