Your passion for healthy living brought you here - let's keep talking!

Sign up for our FREE Healthy Living newsletter to get the latest health news, nutrition tips, special offers, and delicious recipes from Health.com

X

29 Days to a Healthier Relationship

oysters

Credit: Getty Images

22 of 31

Eat more seafood

Oysters are one of the best sources of libido-boosting zinc. But other types of seafood can also act as aphrodisiacs, too. Oily fish—like wild salmon and herring—contain omega-3 fatty acids, which are essential for a healthy heart.

Swap in seafood instead of your usual meat or poultry a few times a week. You'll be doing your heart and your sex life a favor.

Next: Search for the big O

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement