29 Days to a Healthier Relationship


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Eat more seafood

Oysters are one of the best sources of libido-boosting zinc. But other types of seafood can also act as aphrodisiacs, too. Oily fish—like wild salmon and herring—contain omega-3 fatty acids, which are essential for a healthy heart.

Swap in seafood instead of your usual meat or poultry a few times a week. You'll be doing your heart and your sex life a favor.

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