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29 Days to a Healthier Relationship

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Embrace the quickie

Few of us can afford the luxury of leisurely sex, says Jennifer Berman, MD, the director of the Berman Women’s Wellness Center and author of For Women Only. And holding out for the perfect moment can lead to infrequent sex. The solution? Embrace the quickie.

For extra excitement, break out of the bedroom: Five-minute romps are perfect for unusual locations, even if that just means your shower or sofa.

Next: Eat an elegant meal—for less!

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