10 Reasons You're Not Having Sex

A regular sex life is good for your health. So why the dry spell? Here’s how to beat the top 10 sex busters.
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You don’t like your body

Many women find themselves withdrawing or not willing to experiment sexually if they’re overweight or have a change in shape due to pregnancy, Clayton says. “Emotionally, we’ve bought into the media’s idealization of what is really sexy. The message is, you have to look a certain way in order to have really good sex.”

Sex Rx: “Women have a talent for disliking the very things about themselves that other people find very attractive,” De Villers says. Feel free to ask him what he likes about your body; his compliments can help you feel more positive. But don’t underestimate the mental boost of shedding some pounds. In a recent Health.com survey, 37 percent of respondents said losing weight makes them feel sexy. In fact, even a five-pound weight loss has been shown to jump-start sex drive.

Next: You’ve hit perimenopause

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