Your passion for healthy living brought you here - let's keep talking!X
The Many Perks of Coffee
We associate coffee with the jitters, but inhaling the scent of roasted coffee beans might actually help you de-stress. The mere aroma of roasted beans triggers a relaxation response, helping to ease stress, according to a study in the Journal of Agricultural and Food Chemistry.
Next: Body refresher
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!