Your passion for healthy living brought you here - let's keep talking!X
Try These 7 Tricks for Instant Calm
Slow down and reenergize
From Health magazine
Feeling stressed? Try some of our easy ways to relax, refresh, and reenergize.
Lavender: A Soothing Scent
Sniffing lavender is an instant antidote to anxiety, according to a Japanese study. Try a lavender-scented candle like Feuille de Lavande (Lavender Leaf) by Diptyque ($60). Its 60-hour burn time will keep you calmer longer.
Next: Spend less, give more
De–stress your life, sleep better, and conquer depression with the latest news and insights on mood management, plus special offers.