Try These 7 Tricks for Instant Calm

lavender-scented-candle-calm
prev 1 of 8 next

Slow down and reenergize

Feeling stressed? Try some of our easy ways to relax, refresh, and reenergize.

Lavender: A Soothing Scent
Sniffing lavender is an instant antidote to anxiety, according to a Japanese study. Try a lavender-scented candle like Feuille de Lavande (Lavender Leaf) by Diptyque ($60; beautyhabit.com). Its 60-hour burn time will keep you calmer longer.

Next: Spend less, give more

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!