How to Live to 100
2 of 11
Get a hobby
+2 years
Having a pastime reduces stress and provides a sense of accomplishment.
Floss
+6.4 years
Removing harmful bacteria that can cause inflammation cuts the risk of heart disease and stroke.
Take a Vacay
+1 to 2 years
Skimping on leisure time can raise your risk of heart disease eightfold. Solution:
Go ahead and get away from it all!
Next: Sleep in
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