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How Ginger Soothes Muscles, Fights Cramps

ginger-motion-sickness

Credit: Istockphoto (all)

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Travel companion

If bumpy flights and long car trips make your stomach turn, try a piece of crystallized or pickled ginger. Ginger worked better than dimenhydrinate (the active ingredient in over-the-counter motion-sickness meds) at preventing and treating motion sickness, according to Brigham Young University research.

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