Your passion for healthy living brought you here - let's keep talking!X
Which Light Hot Chocolate Is Best?
by Kimberly Holland
From Health magazine
Swiss Miss Sensible Sweets No Sugar Added
($2.85; grocery stores nationwide)
Calories per serving: 60
Sugar: 7 grams
Fat: 1 grams
Not supersweet, this pick is perfect if you prefer a milder cup of cocoa. And unlike many sugar-free or low-sugar alternatives, it doesn’t leave a funny aftertaste. Each cup serves up nearly as much calcium as an 8-ounce glass of milk. And with only 1 gram of fat per serving and 7 grams of sugar (it’s sweetened with sucralose, better known as Splenda), there are a few calories left over for a few mini-marshmallows (not included).
Next: Best Gourmet
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!