Which Light Hot Chocolate Is Best?
By Kimberly Holland
From Health magazine
Swiss Miss Sensible Sweets No Sugar Added
($2.85; grocery stores nationwide)
Calories per serving: 60
Sugar: 7 grams
Fat: 1 grams
Not supersweet, this pick is perfect if you prefer a milder cup of cocoa. And unlike many sugar-free or low-sugar alternatives, it doesn’t leave a funny aftertaste. Each cup serves up nearly as much calcium as an 8-ounce glass of milk. And with only 1 gram of fat per serving and 7 grams of sugar (it’s sweetened with sucralose, better known as Splenda), there are a few calories left over for a few mini-marshmallows (not included).
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