20 Heart-Healthy Fall Meals

High cholesterol is no reason to avoid your favorite fall foods. Indulge wisely with these 20 recipes.
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Crispy Tamari Kale Chips

Kale is packed with nutrients; one serving provides a week’s worth of vitamin K, in addition to more than 100% of the recommended daily intake for vitamins A and C. Make this healthy snack in large batches for munching throughout the week.



Try this recipe: Crispy Tamari Kale Chips

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