Cooking for Cholesterol
You don’t have to sacrifice your favorite foods for heart-healthy meals. From low-cholesterol recipes to heart friendly facts on fish oil, we have the tools you need to make every meal a healthy one.
5 Heart-Healthy Fall Meals
High cholesterol is no reason to avoid your favorite fall foods. Indulge wisely with these five recipes.
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Treats for your ticker
High cholesterol is no reason to avoid your favorite fall foods. In fact, much of seasonal produce is delicious and good for your ticker. Indulge wisely with these five recipes.
Pumpkin Ravioli
The meat and cheese in traditional ravioli can send calorie counts (and saturated fat) through the roof. However, using pumpkin keeps this dish at less than 200 calories per serving. And pumpkin is rich in fiber, which also helps in maintaining a healthy heart.
Try this recipe: Pumpkin Ravioli
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