5 Heart-Healthy Fall Meals
Treats for your ticker
High cholesterol is no reason to avoid your favorite fall foods. In fact, much of seasonal produce is delicious and good for your ticker. Indulge wisely with these five recipes.
The meat and cheese in traditional ravioli can send calorie counts (and saturated fat) through the roof. However, using pumpkin keeps this dish at less than 200 calories per serving. And pumpkin is rich in fiber, which also helps in maintaining a healthy heart.
Try this recipe: Pumpkin Ravioli